Which bar is best for your beast mode? With so many ads coming through your social feeds, which one should you “chews” (see what I did there?) with so many out there you could fill an entire aisle at the supermarket?
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Category: workouts
‘Jump’start 2016 with PlyoJam
I’ve loved dancing for as long as I can remember. I met Jason a few years ago when we were both working at the same restaurant and he told me about this new dance-fitness class that he created. Obviously, being super intrigued I wanted to learn more about it. It has become one of Los Angeles hottest new workouts and is spreading like wildfire across the country! So, of course I wanted Jason, the creator of PlyoJam, to share what sets it apart from other cardio workouts available.