The Best Bars Around… meal replacement bars, that is.

Which bar is best for your beast mode? With so many ads coming through your social feeds, which one should you “chews” (see what I did there?) with so many out there you could fill an entire aisle at the supermarket?

‘Jump’start 2016 with PlyoJam

I’ve loved dancing for as long as I can remember. I met Jason a few years ago when we were both working at the same restaurant and he told me about this new dance-fitness class that he created. Obviously, being super intrigued I wanted to learn more about it. It has become one of Los Angeles hottest new workouts and is spreading like wildfire across the country! So, of course I wanted Jason, the creator of PlyoJam, to share what sets it apart from other cardio workouts available.