Lay In the Bed You Make Everyday

I make my bed every morning when I wake up. If I’m in a rush and for some reason I’m unable to, I somehow know it’s going to be one of those days. Who cares, right? It’s not really a big deal to most people (unless there’s a little OCD), but it’s probably one of…

Sinfully Sin-free Protein Brownies

With the holidays coming, everyone loves a good dessert. If you have a sweet tooth like me, you are going to love these! These guilt-free brownies are almost too good to be true. Gluten-Free, Vegan, NO added refined sugar, flourless… I mean the list goes on. Make them for your family or guests during the holidays and watch them all go crazy for these brownies. Surprise them all when you tell them what you made these brownies with!

Tuscan Potatoes & Eggs

If you made the Warm Sausage Salad, then you probably have leftover ingredients. Not sure what to make? Here’s a breakfast that will not only keep you satisfied, but give you the energy boost you need to start your day without caffeine. My Tuscan Potatoes & Eggs will have you excited to cook in the morning. Fennel is extremely popular in Italian households mainly in the late fall and early spring. My family always had it around the holidays. So break out your skillet and let’s make a breakfast that will warm your soul! This dish is a breeze to cook and even easier to clean up!

Warm Sausage & Fennel Salad

So you want to eat healthy, but it’s a little chilly out, and you need some solid energy for the gym? This is a wonderful salad with amazing textures and insane flavors! With the first bite you get a hint of sweetness, but then overcome with a warm peppery bite. A must try for anyone who is bored with the same old salads every day!

‘Jump’start 2016 with PlyoJam

I’ve loved dancing for as long as I can remember. I met Jason a few years ago when we were both working at the same restaurant and he told me about this new dance-fitness class that he created. Obviously, being super intrigued I wanted to learn more about it. It has become one of Los Angeles hottest new workouts and is spreading like wildfire across the country! So, of course I wanted Jason, the creator of PlyoJam, to share what sets it apart from other cardio workouts available.